20:00 AMRAP:
5 Power Cleans, 75 lbs
10 Hanging Knee Raises
15 Wall Balls, 10 lbs, 9 ft
20:00 AMRAP:
5 Power Cleans, 75 lbs
10 Hanging Knee Raises
15 Wall Balls, 10 lbs, 9 ft
February 12, 2018 12:32 AM
10 rounds + 5 Power Cleans + 10 Hanging Knee Raises + 8 Wall Balls | 323 reps | Rx'd
Level 97
214th WOD
Result
Result
10 rounds + 5 Power Cleans + 10 Hanging Knee Raises + 8 Wall Balls | 323 reps | Rx'dStats
WOD Count
214th
Level
97
Avg Power Output
≈ 64.5 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
214th
Level
97
Avg Power Output
≈ 64.5 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10 rounds
Milestone Reached
Power Clean
250 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
671 Reps (+55)Milestone 500
Power Clean
280 Reps (+55)Milestone 7,500
Squat
5,331 Reps (+158)Milestone 1,500
Wall Ball
1,215 Reps (+158)History (1)
History (1)
