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Kevin Bania Kevin Bania

12-22-2013 7:13 PM

12-22-2013 7:13 PM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:27.6

Intervals
Row, 500 m | 1:27.6

Result

1 min 27.6 secs | Rx'd

Result

1 min 27.6 secs | Rx'd

Community

Community

Stats

WOD Count

28th

Level

87

Avg Power Output

384.0 (ft*lbs)/sec

Training Days

9 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

28th

Level

87

Avg Power Output

384.0 (ft*lbs)/sec

Training Days

9 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 20,000

Row

10,500 Meters (+500)

History (3)

History (3)

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:27.6

Intervals
Row, 500 m | 1:27.6

Result

1 min 27.6 secs | Rx'd 1 min 27.6 secs | Rx'd

Level 87 Level 87 28th WOD 28th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:32.4

Intervals
Row, 500 m | 1:32.4

Result

1 min 32.4 secs | Rx'd 1 min 32.4 secs | Rx'd 4.8 secs 4.8 secs

Level 68 Level 68 349th WOD 349th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:30

Intervals
Row, 500 m | 1:30

Result

1 min 30 secs | Rx'd 1 min 30 secs | Rx'd 2.4 secs 2.4 secs

Level 80 Level 80 1251st WOD 1251st WOD

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