Ali Cassiani Ali Cassiani

02-20-2018 9:23 PM

02-20-2018 9:23 PM


14.4 / 23.1 Rx'd - CrossFit Games Open 14.4 / 23.1 Rx'd - CrossFit Games Open

AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 24 reps
20 Muscle-ups

AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 24 reps
20 Muscle-ups

Result

174 reps | Rx'd

Result

174 reps | Rx'd

Community

Community


Stats

WOD Count

1984th

Level

78

Avg Power Output

64.6 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

1984th

Level

78

Avg Power Output

64.6 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

155 reps

Milestone Reached

Clean

10,500 Reps

Movement Progress

Movement Progress

Milestone 6,750

Row Calories

6,525 Reps (+60)

Milestone 5,000

Toes-to-Bar

4,565 Reps (+50)

Milestone 11,250

Clean

10,508 Reps (+24)

Milestone 32,500

Squat

31,584 Reps (+40)

Milestone 8,500

Wall Ball

8,153 Reps (+40)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ali Cassiani. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ali Cassiani.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ali Cassiani. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ali Cassiani. start your free trial