10:00 AMRAP:
10 Power Cleans, 45 lbs
10 Ring Pull-ups
10 Burpees
10:00 AMRAP:
10 Power Cleans, 45 lbs
10 Ring Pull-ups
10 Burpees
Result
Result
3 rounds | 90 reps | Not Rx'dStats
WOD Count
4th
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
4th
Level
-
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
30 Reps (+30)Milestone 250
Pull-up
30 Reps (+30)Milestone 250
Clean
30 Reps (+30)Milestone 150
Power Clean
30 Reps (+30)History (1)
History (1)