Susan Gibson Susan Gibson

02-21-2018 9:35 PM

02-21-2018 9:35 PM


AMRAP 20 mins: Snatches and Muscle-ups AMRAP 20 mins: Snatches and Muscle-ups

20:00 AMRAP:
5 Snatches, 65 lbs
3 Muscle-ups

20:00 AMRAP:
5 Snatches, 65 lbs
3 Muscle-ups

Result

14 rounds | 112 reps | Not Rx'd

Result

14 rounds | 112 reps | Not Rx'd

Notes

25kg snatch. 5 jumping pull ups. 5 push ups on knees.

Notes

25kg snatch. 5 jumping pull ups. 5 push ups on knees.

Community

Community


Stats

WOD Count

29th

Level

-

Training Days

17 (2024)

History

1

Stats

WOD Count

29th

Level

-

Training Days

17 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

60 Reps

Milestone Reached

Ring Muscle-up

40 Reps

Movement Progress

Movement Progress

Milestone 100

Muscle-up

69 Reps (+42)

Milestone 75

Ring Muscle-up

42 Reps (+42)

Milestone 200

Snatch

135 Reps (+70)

History (1)

History (1)

0 Comments

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