20:00 AMRAP:
5 Snatches, 65 lbs
3 Muscle-ups
20:00 AMRAP:
5 Snatches, 65 lbs
3 Muscle-ups
Result
Result
14 rounds | 112 reps | Not Rx'dNotes
25kg snatch. 5 jumping pull ups. 5 push ups on knees.
Notes
25kg snatch. 5 jumping pull ups. 5 push ups on knees.
Stats
WOD Count
29th
Level
-
Training Days
17 (2024)
History
1
Stats
WOD Count
29th
Level
-
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
60 Reps
Milestone Reached
Ring Muscle-up
40 Reps
Movement Progress
Movement Progress
Milestone 100
Muscle-up
69 Reps (+42)Milestone 75
Ring Muscle-up
42 Reps (+42)Milestone 200
Snatch
135 Reps (+70)History (1)
History (1)