Sets
20 Alternating Front Rack Reverse Lunges | 45 lbs
Level 14
20 Alternating Front Rack Reverse Lunges | 45 lbs
Level 14
20 Alternating Front Rack Reverse Lunges | 45 lbs
Level 14
20 Alternating Front Rack Reverse Lunges | 45 lbs
Level 14
Sets
20 Alternating Front Rack Reverse Lunges | 45 lbs
Level 14
20 Alternating Front Rack Reverse Lunges | 45 lbs
Level 14
20 Alternating Front Rack Reverse Lunges | 45 lbs
Level 14
20 Alternating Front Rack Reverse Lunges | 45 lbs
Level 14
Result
Result
3600 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Not Rx'dStats
WOD Count
127th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
26 (2024)
History
1
Alternating Front Rack Reverse Lunge PR
20 @ 45 lbs 💣
Stats
WOD Count
127th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
26 (2024)
History
1
Alternating Front Rack Reverse Lunge PR
20 @ 45 lbs 💣
Achievements
Achievements
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 600
Lunge
346 Reps (+80)History (1)
History (1)