4 rounds of:
10 Toes-to-bars
20 Wall Balls, 14 lbs
120 Jump Rope (Singles)s
4 rounds of:
10 Toes-to-bars
20 Wall Balls, 14 lbs
120 Jump Rope (Singles)s
Result
Result
14 mins 54 secs | Not Rx'dStats
WOD Count
129th
Level
-
Avg Power Output
50.1 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
129th
Level
-
Avg Power Output
50.1 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
150 Reps
Milestone Reached
Wall Ball
1,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,851 Reps (+480)Milestone 5,000
Single Under
4,651 Reps (+480)Milestone 300
Toes-to-Bar
162 Reps (+40)Milestone 2,500
Squat
1,637 Reps (+80)Milestone 1,500
Wall Ball
1,025 Reps (+80)History (1)
History (1)