20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
Result
Result
6 rounds + 8 Toes-to-bars | 188 reps | Rx'dStats
WOD Count
74th
Level
46
Training Days
33 (2024)
History
1
Stats
WOD Count
74th
Level
46
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Jerk
75 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
223 Reps (+72)Milestone 300
Toes-to-Bar
273 Reps (+56)Milestone 250
Clean
216 Reps (+60)Milestone 100
Clean & Jerk
90 Reps (+60)Milestone 500
Shoulder-to-Overhead
391 Reps (+60)Milestone 150
Jerk
90 Reps (+60)History (1)
History (1)