20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 22.5 kg
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 22.5 kg
14 Row Calories
February 23, 2018 4:58 PM
9 rounds + Toes-to-bar | 289 reps | Rx'd
72nd WOD
Result
Result
9 rounds + Toes-to-bar | 289 reps | Rx'dNotes
Friday Night Lights - 18.1
Notes
Friday Night Lights - 18.1
Stats
WOD Count
72nd
Level
-
Avg Power Output
≈ 65.9 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
72nd
Level
-
Avg Power Output
≈ 65.9 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
250 Reps
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
156 Reps (+126)Milestone 150
Toes-to-Bar
105 Reps (+73)Milestone 500
Clean
279 Reps (+90)Milestone 150
Clean & Jerk
133 Reps (+90)Milestone 500
Shoulder-to-Overhead
349 Reps (+90)Milestone 300
Jerk
193 Reps (+90)History (1)
History (1)
