20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
7 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + Row Calories | 243 reps | Rx'dStats
WOD Count
149th
Level
36
Avg Power Output
≈ 68.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
149th
Level
36
Avg Power Output
≈ 68.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jerk
700 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,113 Reps (+99)Milestone 1,000
Toes-to-Bar
788 Reps (+64)Milestone 2,250
Clean
1,799 Reps (+80)Milestone 450
Clean & Jerk
418 Reps (+80)Milestone 1,500
Shoulder-to-Overhead
1,448 Reps (+80)Milestone 900
Jerk
706 Reps (+80)History (1)
History (1)