Nick Occhionero Nick Occhionero

03-02-2018 2:06 PM

03-02-2018 2:06 PM

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18.2 Scaled / Teens 14-15 / Masters 55+ - CrossFit Games Open 18.2 Scaled / Teens 14-15 / Masters 55+ - CrossFit Games Open

1 Dumbbell Squat, 35 lbs
1 Bar Facing Burpee
2 Dumbbell Squats, 35 lbs
2 Bar Facing Burpees
3 Dumbbell Squats, 35 lbs
3 Bar Facing Burpees
4 Dumbbell Squats, 35 lbs
4 Bar Facing Burpees
5 Dumbbell Squats, 35 lbs
5 Bar Facing Burpees
6 Dumbbell Squats, 35 lbs
6 Bar Facing Burpees
7 Dumbbell Squats, 35 lbs
7 Bar Facing Burpees
8 Dumbbell Squats, 35 lbs
8 Bar Facing Burpees
9 Dumbbell Squats, 35 lbs
9 Bar Facing Burpees
10 Dumbbell Squats, 35 lbs
10 Bar Facing Burpees

1 Dumbbell Squat, 35 lbs
1 Bar Facing Burpee
2 Dumbbell Squats, 35 lbs
2 Bar Facing Burpees
3 Dumbbell Squats, 35 lbs
3 Bar Facing Burpees
4 Dumbbell Squats, 35 lbs
4 Bar Facing Burpees
5 Dumbbell Squats, 35 lbs
5 Bar Facing Burpees
6 Dumbbell Squats, 35 lbs
6 Bar Facing Burpees
7 Dumbbell Squats, 35 lbs
7 Bar Facing Burpees
8 Dumbbell Squats, 35 lbs
8 Bar Facing Burpees
9 Dumbbell Squats, 35 lbs
9 Bar Facing Burpees
10 Dumbbell Squats, 35 lbs
10 Bar Facing Burpees

Result

10 mins 30 secs | 110 reps | Rx'd

Result

10 mins 30 secs | 110 reps | Rx'd

Community

Community

Stats

WOD Count

32nd

Level

49

Avg Power Output

≈ 57.5 (ft*lbs)/sec

Training Days

15 (2024)

History

2

Stats

WOD Count

32nd

Level

49

Avg Power Output

≈ 57.5 (ft*lbs)/sec

Training Days

15 (2024)

History

2

Achievements

Achievements

Workout Achievement

Phenom

10:30

Movement Progress

Movement Progress

Milestone 250

Burpee

158 Reps (+55)

Milestone 750

Squat

418 Reps (+55)

History (2)

History (2)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Occhionero. start your free trial
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