btwb

Amanda Mounsey Amanda Mounsey

03-08-2018 5:31 PM

Wood Wood

4 rounds of:
Run, 400 m
10 Burpee Box Jumps, 20 in
10 Sumo Deadlift High Pulls, 65 lbs
10 Thrusters, 65 lbs
Rest 1 min

Result

23 mins 14 secs | Rx'd

Result

23 mins 14 secs | Rx'd

Community

Stats

WOD Count

102nd

Level

Training Days

27 (2024)

History

Stats

WOD Count

102nd

Level

Training Days

27 (2024)

History

Achievements

Workout Achievement

Legend

24:30

Milestone Reached

Run

15,000 Meters

Milestone Reached

Sumo Deadlift High Pull

100 Reps

Milestone Reached

Prodigy

65 lbs

Movement Progress

Milestone 250

Box Jump

202 Reps (+40)

Milestone 1,000

Burpee

563 Reps (+40)

Milestone 30,000

Run

16,150 Meters (+1,600)

Milestone 1,500

Squat

1,428 Reps (+40)

Milestone 150

Sumo Deadlift High Pull

100 Reps (+40)

Milestone 150

Thruster

135 Reps (+40)

History (1)

Wood

4 rounds of:
Run, 400 m
10 Burpee Box Jumps, 20 in
10 Sumo Deadlift High Pulls, 65 lbs
10 Thrusters, 65 lbs
Rest 1 min

Result

23 mins 14 secs | Rx'd 23 mins 14 secs | Rx'd

Level 96 Level 96 102nd WOD 102nd WOD

1 / 1