100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
March 9, 2018 6:07 PM
928 reps | 11 mins 9 secs | Rx'd
Level 97
413th WOD
Result
Result
928 reps | 11 mins 9 secs | Rx'dStats
WOD Count
413th
Level
97
Avg Power Output
159.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
413th
Level
97
Avg Power Output
159.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
9,000 Reps
Milestone Reached
Single Under
3,000 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,534 Reps (+800)Milestone 4,000
Single Under
3,225 Reps (+800)Milestone 3,500
Pull-up
3,412 Reps (+48)Milestone 1,800
Snatch
1,538 Reps (+40)Milestone 750
Dumbbell Snatch
660 Reps (+40)Milestone 10,000
Squat
9,985 Reps (+40)Milestone 1,100
Overhead Squat
991 Reps (+40)History (1)
History (1)
