100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
March 9, 2018 4:31 AM
928 reps | 10 mins 44 secs | Rx'd
Level 98
407th WOD
Result
Result
928 reps | 10 mins 44 secs | Rx'dStats
WOD Count
407th
Level
98
Avg Power Output
123.6 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
407th
Level
98
Avg Power Output
123.6 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Snatch
1,800 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,410 Reps (+800)Milestone 5,000
Single Under
4,810 Reps (+800)Milestone 3,000
Pull-up
2,805 Reps (+48)Milestone 2,200
Snatch
1,809 Reps (+40)Milestone 750
Dumbbell Snatch
553 Reps (+40)Milestone 7,500
Squat
7,159 Reps (+40)Milestone 900
Overhead Squat
866 Reps (+40)History (1)
History (1)
