100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
Result
Result
928 reps | 12 mins 50 secs | Rx'dStats
WOD Count
2141st
Level
90
Avg Power Output
118.8 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
2141st
Level
90
Avg Power Output
118.8 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
5,000 Reps
Movement Progress
Movement Progress
Milestone 39,000
Jump Rope
38,480 Reps (+800)Milestone 6,000
Single Under
5,173 Reps (+800)Milestone 15,500
Pull-up
15,320 Reps (+48)Milestone 9,800
Snatch
9,523 Reps (+40)Milestone 1,500
Dumbbell Snatch
1,473 Reps (+40)Milestone 45,000
Squat
44,186 Reps (+40)Milestone 3,500
Overhead Squat
3,445 Reps (+40)History (1)
History (1)