Paul Maglalang Paul Maglalang

03-09-2018 8:01 PM

03-09-2018 8:01 PM


18.3 Scaled - CrossFit Games Open 18.3 Scaled - CrossFit Games Open

100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups

100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups

Result

928 reps | 12 mins 50 secs | Rx'd

Result

928 reps | 12 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

2141st

Level

90

Avg Power Output

118.8 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

2141st

Level

90

Avg Power Output

118.8 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Single Under

5,000 Reps

Movement Progress

Movement Progress

Milestone 39,000

Jump Rope

38,480 Reps (+800)

Milestone 6,000

Single Under

5,173 Reps (+800)

Milestone 15,500

Pull-up

15,320 Reps (+48)

Milestone 9,800

Snatch

9,523 Reps (+40)

Milestone 1,500

Dumbbell Snatch

1,473 Reps (+40)

Milestone 45,000

Squat

44,186 Reps (+40)

Milestone 3,500

Overhead Squat

3,445 Reps (+40)

History (1)

History (1)

0 Comments

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