btwb

Kyle Galyean Kyle Galyean

03-10-2018 11:16 AM

T T

5 rounds of:
Run, 100 m
10 Squat Clean Thrusters, 115 lbs
15 Kettlebell Swings, 2 pood
Run, 100 m
Rest 2 mins

Result

21 mins 40 secs | Rx'd

Result

21 mins 40 secs | Rx'd

Notes

1- 2:22. 2- 2:43. 3- 2:58. 4- 3:00. 5- 2:37. Clusters singles. KB swings unbroken.

Notes

1- 2:22. 2- 2:43. 3- 2:58. 4- 3:00. 5- 2:37. Clusters singles. KB swings unbroken.

Community

Stats

WOD Count

1605th

Level

Avg Power Output

88.5 (ft*lbs)/sec

Training Days

38 (2024)

History

Stats

WOD Count

1605th

Level

Avg Power Output

88.5 (ft*lbs)/sec

Training Days

38 (2024)

History

Movement Progress

Milestone 430,000

Run

411,438 Meters (+1,000)

Milestone 9,000

Clean

8,854 Reps (+50)

Milestone 2,250

Squat Clean

2,247 Reps (+50)

Milestone 40,000

Squat

38,557 Reps (+50)

Milestone 6,000

Thruster

5,905 Reps (+50)

Milestone 5,000

Kettlebell Swing

4,934 Reps (+75)

History (1)

5 rounds of:
Run, 100 m
10 Squat Clean Thrusters, 115 lbs
15 Kettlebell Swings, 2 pood
Run, 100 m
Rest 2 mins

Result

21 mins 40 secs | Rx'd 21 mins 40 secs | Rx'd

Level 94 Level 94 1605th WOD 1605th WOD

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