20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 24, 2018 4:44 PM
6 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 7 Row Calories | 217 reps | Rx'd
Level 24
33rd WOD
Result
Result
6 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 7 Row Calories | 217 reps | Rx'dStats
WOD Count
33rd
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
33rd
Level
24
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
75 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
91 Reps (+91)Milestone 150
Toes-to-Bar
86 Reps (+56)Milestone 250
Clean
142 Reps (+70)Milestone 150
Clean & Jerk
142 Reps (+70)Milestone 250
Shoulder-to-Overhead
203 Reps (+70)Milestone 150
Jerk
142 Reps (+70)History (1)
History (1)
