Sets
2 Split Jerks | 0 lbs
Level 0
2 Split Jerks | 0 lbs
Level 0
2 Split Jerks | 0 lbs
Level 0
2 Split Jerks | 0 lbs
Level 0
2 Split Jerks | 0 lbs
Level 0
2 Split Jerks | 0 lbs
Level 0
Sets
2 Split Jerks | 0 lbs
Level 0
2 Split Jerks | 0 lbs
Level 0
2 Split Jerks | 0 lbs
Level 0
2 Split Jerks | 0 lbs
Level 0
2 Split Jerks | 0 lbs
Level 0
2 Split Jerks | 0 lbs
Level 0
Result
Result
0 lbs | lbs, lbs, lbs, lbs, lbs, and lbs | Not Rx'dNotes
No pounds added working on positioning
Notes
No pounds added working on positioning
Stats
WOD Count
5th
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
5th
Level
-
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
12 Reps (+12)Milestone 75
Jerk
12 Reps (+12)History (1)
History (1)