21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 17 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 17 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
38 reps | 11 mins 7 secs | Rx'dNotes
Will give it another try... should be able to hit that 2nd round
Notes
Will give it another try... should be able to hit that 2nd round
Stats
WOD Count
172nd
Level
-
Avg Power Output
≈ 42.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
172nd
Level
26
Avg Power Output
≈ 42.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
411 Reps (+17)Milestone 30
Handstand Walk
5 Meters (+5)Milestone 1,400
Deadlift
1,068 Reps (+21)History (1)
History (1)