Ryan Kay Ryan Kay

03-16-2018 6:09 PM

03-16-2018 6:09 PM


18.4 / 20.3 Scaled - CrossFit Games Open 18.4 / 20.3 Scaled - CrossFit Games Open

21 Deadlifts, 135 lbs
21 Hand Release Push-Ups
15 Deadlifts, 135 lbs
15 Hand Release Push-Ups
9 Deadlifts, 135 lbs
9 Hand Release Push-Ups
21 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft

21 Deadlifts, 135 lbs
21 Hand Release Push-Ups
15 Deadlifts, 135 lbs
15 Hand Release Push-Ups
9 Deadlifts, 135 lbs
9 Hand Release Push-Ups
21 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft

Result

165 reps | 7 mins 13 secs | Rx'd

Result

165 reps | 7 mins 13 secs | Rx'd

Community

Community


Stats

WOD Count

162nd

Level

90

Avg Power Output

≈ 130.5 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Stats

WOD Count

162nd

Level

90

Avg Power Output

≈ 130.5 (ft*lbs)/sec

Training Days

32 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Push-up

203 Reps (+45)

Milestone 600

Deadlift

585 Reps (+90)

History (1)

History (1)

0 Comments

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