21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 14 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 14 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
March 16, 2018 7:11 PM
104 reps | 10 mins 1 sec | Rx'd
Level 87
670th WOD
Result
Result
104 reps | 10 mins 1 sec | Rx'dNotes
7:16 Diane
Notes
7:16 Diane
Stats
WOD Count
670th
Level
87
Avg Power Output
≈ 57.6 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Stats
WOD Count
670th
Level
87
Avg Power Output
≈ 57.6 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
11:15
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 1,350
Handstand Push-up
1,347 Reps (+45)Milestone 350
Handstand Walk
306 Meters (+5)Milestone 2,200
Deadlift
1,867 Reps (+59)History (2)
History (2)
