20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
March 17, 2018 5:33 PM
10 rounds + 8 Toes-to-bars | 308 reps | Rx'd
Level 93
756th WOD
Result
Result
10 rounds + 8 Toes-to-bars | 308 reps | Rx'dStats
WOD Count
756th
Level
93
Avg Power Output
≈ 41.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
756th
Level
93
Avg Power Output
≈ 41.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10 rounds
Milestone Reached
Clean & Jerk
600 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,065 Reps (+120)Milestone 2,500
Toes-to-Bar
2,315 Reps (+88)Milestone 3,750
Clean
3,602 Reps (+100)Milestone 750
Clean & Jerk
676 Reps (+100)Milestone 2,750
Shoulder-to-Overhead
2,627 Reps (+100)Milestone 1,100
Jerk
1,095 Reps (+100)History (1)
History (1)
