100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 92 reps
20 Overhead Squats, 80 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 92 reps
20 Overhead Squats, 80 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
March 17, 2018 11:35 PM
556 reps | 20 mins 12 secs | Rx'd
Level 97
759th WOD
Result
Result
556 reps | 20 mins 12 secs | Rx'dStats
WOD Count
759th
Level
97
Avg Power Output
66.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
759th
Level
97
Avg Power Output
66.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
21:58
Milestone Reached
Double Under
12,000 Reps
Movement Progress
Movement Progress
Milestone 450
Bar Muscle-up
376 Reps (+12)Milestone 14,000
Double Under
12,229 Reps (+492)Milestone 500
Dumbbell Snatch
325 Reps (+20)Milestone 13,000
Jump Rope
12,229 Reps (+492)Milestone 1,100
Muscle-up
1,095 Reps (+24)Milestone 900
Overhead Squat
795 Reps (+20)Milestone 750
Ring Muscle-up
719 Reps (+12)Milestone 1,800
Snatch
1,719 Reps (+20)Milestone 10,000
Squat
9,960 Reps (+20)History (1)
History (1)
