100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 11 reps
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 11 reps
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
March 21, 2018 7:00 PM
595 reps | 19 mins 33 secs | Rx'd
Level 98
14th WOD
Result
Result
595 reps | 19 mins 33 secs | Rx'dStats
WOD Count
14th
Level
98
Training Days
8 (2024)
History
1
Stats
WOD Count
14th
Level
98
Training Days
8 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
21:58
Milestone Reached
Double Under
500 Reps
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 50
Bar Muscle-up
12 Reps (+12)Milestone 1,000
Double Under
511 Reps (+511)Milestone 300
Dumbbell Snatch
170 Reps (+20)Milestone 1,000
Jump Rope
511 Reps (+511)Milestone 30
Muscle-up
24 Reps (+24)Milestone 75
Overhead Squat
40 Reps (+40)Milestone 20
Ring Muscle-up
12 Reps (+12)Milestone 200
Snatch
171 Reps (+20)Milestone 750
Squat
152 Reps (+40)History (1)
History (1)
