Marcos Gon Marcos Gon

03-21-2018 8:48 PM

03-21-2018 8:48 PM


Back Rack Barbell Lunge Back Rack Barbell Lunge

Sets


4 Back Rack Barbell Lunges | 95 lbs

Level 14


4 Back Rack Barbell Lunges | 135 lbs

Level 39


4 Back Rack Barbell Lunges | 155 lbs

Level 58


4 Back Rack Barbell Lunges | 185 lbs

Level 76


4 Back Rack Barbell Lunges | 205 lbs

Level 87


4 Back Rack Barbell Lunges | 215 lbs

Level 91


Sets


4 Back Rack Barbell Lunges | 95 lbs

Level 14


4 Back Rack Barbell Lunges | 135 lbs

Level 39


4 Back Rack Barbell Lunges | 155 lbs

Level 58


4 Back Rack Barbell Lunges | 185 lbs

Level 76


4 Back Rack Barbell Lunges | 205 lbs

Level 87


4 Back Rack Barbell Lunges | 215 lbs

Level 91


Result

3960 lbs | 95 lbs, 135 lbs, 155 lbs, 185 lbs, 205 lbs et 215 lbs | Rx'd

Result

3960 lbs | 95 lbs, 135 lbs, 155 lbs, 185 lbs, 205 lbs et 215 lbs | Rx'd

Community

Community


Stats

WOD Count

174th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

34 (2024)

History

1

Back Rack Barbell Lunge PR

4 @ 215 lbs 💣

Stats

WOD Count

174th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

34 (2024)

History

1

Back Rack Barbell Lunge PR

4 @ 215 lbs 💣


Movement Progress

Movement Progress

Milestone 600

Lunge

503 Reps (+24)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marcos Gon. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marcos Gon. start your free trial