AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 65 lbs | 7 reps
18 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 65 lbs | 7 reps
18 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
March 23, 2018 2:35 AM
97 reps | Rx'd
Level 89
674th WOD
Result
Result
97 reps | Rx'dStats
WOD Count
674th
Level
89
Avg Power Output
78.5 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
674th
Level
89
Avg Power Output
78.5 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
60 reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,802 Reps (+45)Milestone 12,500
Squat
10,939 Reps (+52)Milestone 2,500
Thruster
2,473 Reps (+52)History (1)
History (1)
