AMReps in 7 mins:
3 Thrusters, 45 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 45 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 45 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 45 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 45 lbs | 18 reps
18 Jumping Pull-ups | 18 reps
21 Thrusters, 45 lbs | 21 reps
21 Jumping Pull-ups | 21 reps
24 Thrusters, 45 lbs | 14 reps
24 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
AMReps in 7 mins:
3 Thrusters, 45 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 45 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 45 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 45 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 45 lbs | 18 reps
18 Jumping Pull-ups | 18 reps
21 Thrusters, 45 lbs | 21 reps
21 Jumping Pull-ups | 21 reps
24 Thrusters, 45 lbs | 14 reps
24 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
March 25, 2018 5:55 AM
182 reps | Not Rx'd
262nd WOD
Result
Result
182 reps | Not Rx'dNotes
Partner with RaChelle
Notes
Partner with RaChelle
Stats
WOD Count
262nd
Level
-
Avg Power Output
121.9 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
262nd
Level
-
Avg Power Output
121.9 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,945 Reps (+84)Milestone 15,000
Squat
12,766 Reps (+98)Milestone 2,000
Thruster
1,970 Reps (+98)History (1)
History (1)
