btwb

Ashley Gasorowski Ashley Gasorowski

03-26-2018 5:56 PM

Whitten Whitten

5 rounds of:
22 Kettlebell Swings, 2 pood
22 Box Jumps, 24 in
Run, 400 m
22 Burpees
22 Wall Balls, 20 lbs

Result

37 mins 36 secs | Rx'd

Result

37 mins 36 secs | Rx'd

Community

Stats

WOD Count

1597th

Level

Avg Power Output

88.3 (ft*lbs)/sec

Training Days

65 (2024)

History

Stats

WOD Count

1597th

Level

Avg Power Output

88.3 (ft*lbs)/sec

Training Days

65 (2024)

History

Achievements

Workout Achievement

Phenom

46:00

Milestone Reached

Burpee

10,000 Reps

Milestone Reached

Kettlebell Swing

9,000 Reps

Movement Progress

Milestone 1,090,000

Run

1,052,022 Meters (+2,000)

Milestone 10,500

Burpee

10,015 Reps (+110)

Milestone 6,750

Box Jump

6,542 Reps (+110)

Milestone 27,500

Squat

25,604 Reps (+110)

Milestone 10,000

Wall Ball

9,972 Reps (+110)

Milestone 9,250

Kettlebell Swing

9,014 Reps (+110)

History (1)

Whitten

5 rounds of:
22 Kettlebell Swings, 2 pood
22 Box Jumps, 24 in
Run, 400 m
22 Burpees
22 Wall Balls, 20 lbs

Result

37 mins 36 secs | Rx'd 37 mins 36 secs | Rx'd

Level 91 Level 91 1597th WOD 1597th WOD

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