btwb

Gina Evans Gina Evans

01-03-2013 8:02 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

14 mins 48 secs | Rx'd 2 mins 56 secs

Result

14 mins 48 secs | Rx'd 2 mins 56 secs

Community

Stats

WOD Count

238th

Level

Avg Power Output

26.9 (ft*lbs)/sec (+26.9)

Training Days

2 (2024)

History

Stats

WOD Count

238th

Level

Avg Power Output

26.9 (ft*lbs)/sec (+26.9)

Training Days

2 (2024)

History

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Dip

800 Reps

Movement Progress

Milestone 2,250

Push-up

2,108 Reps (+45)

Milestone 1,200

Handstand Push-up

1,102 Reps (+45)

Milestone 900

Dip

806 Reps (+45)

History (2)

J.T.

Handstand Push-ups
Ring Dips
Push-ups

Result

11 mins 52 secs | Rx'd 11 mins 52 secs | Rx'd

Level 93 Level 93 205th WOD 205th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

14 mins 48 secs | Rx'd 14 mins 48 secs | Rx'd 2 mins 56 secs 2 mins 56 secs

Level 89 Level 89 238th WOD 238th WOD

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