Kelsey Glowik Kelsey Glowik

03-29-2018 7:44 PM

03-29-2018 7:44 PM


PK PK

5 rounds of:
10 Back Squats, 155 lbs
10 Deadlifts, 185 lbs
Run, 400 m
Rest 2 mins

5 rounds of:
10 Back Squats, 155 lbs
10 Deadlifts, 185 lbs
Run, 400 m
Rest 2 mins

Result

34 mins 21 secs | Rx'd

Result

34 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

553rd

Level

83

Training Days

54 (2024)

History

1

Stats

WOD Count

553rd

Level

83

Training Days

54 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

1,100 Reps

Milestone Reached

Elite

175 lbs

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 1,300

Back Squat

1,124 Reps (+50)

Milestone 1,400

Deadlift

1,275 Reps (+50)

Milestone 290,000

Run

280,845 Meters (+2,000)

Milestone 10,000

Squat

7,848 Reps (+50)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kelsey Glowik. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kelsey Glowik.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kelsey Glowik. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kelsey Glowik. start your free trial