100 Dumbbell Snatches, 50 lbs
80 Row Calories
60 Burpees
40 Muscle-ups
100 Dumbbell Snatches, 50 lbs
80 Row Calories
60 Burpees
40 Muscle-ups
Result
Result
20 mins 34 secs | Rx'dStats
WOD Count
806th
Level
52
Avg Power Output
132.1 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
806th
Level
52
Avg Power Output
132.1 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,515 Reps (+80)Milestone 7,000
Burpee
6,936 Reps (+60)Milestone 900
Muscle-up
843 Reps (+40)Milestone 675
Ring Muscle-up
654 Reps (+40)Milestone 3,400
Snatch
3,146 Reps (+100)Milestone 500
Dumbbell Snatch
320 Reps (+100)History (2)
History (2)