btwb

John Cary John Cary

01-08-2013 10:53 AM

Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets

1 Weighted Pull-up | 25 lbs

Level 16

Sets

1 Weighted Pull-up | 25 lbs

Level 16

Result

25 lbs | 25 lbs | Not Rx'd -30 lbs | Not Rx'd

Result

25 lbs | 25 lbs | Not Rx'd -30 lbs | Not Rx'd

Notes

WAY down from prior 55 pounds! Pullups have really fallen off...

Notes

WAY down from prior 55 pounds! Pullups have really fallen off...

Community

Stats

WOD Count

469th

Level

Work Performed

304 ft*lbs (-58)

Training Days

3 (2024)

History

Stats

WOD Count

469th

Level

Work Performed

304 ft*lbs (-58)

Training Days

3 (2024)

History

Movement Progress

Milestone 4,500

Pull-up

4,477 Reps (+1)

History (3)

Weighted Pull-up : 1 Rep Max

1 Weighted Pull-up 55 lbs

Result

55 lbs | 55 lbs (1) | Rx'd 55 lbs | 55 lbs (1) | Rx'd

Level 41 Level 41 323rd WOD 323rd WOD

Weighted Pull-up : 1 Rep Max

Sets
Weighted Pull-up, 1 rep | 25 lbs

Result

25 lbs | 25 lbs | Not Rx'd 25 lbs | 25 lbs | Not Rx'd -30 lbs | Not Rx'd -30 lbs | Not Rx'd

469th WOD 469th WOD

Weighted Pull-up : 1 Rep Max

Sets
1 Weighted Pull-up | 25 lbs

Result

25 lbs | 25 lbs | Rx'd 25 lbs | 25 lbs | Rx'd 0 lbs | Rx'd 0 lbs | Rx'd

Level 17 Level 17 727th WOD 727th WOD

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