5 rounds of:
Run, 400 m
15 Thrusters, 95 lbs
5 rounds of:
Run, 400 m
15 Thrusters, 95 lbs
April 16, 2018 5:47 AM
13 mins 46 secs | Rx'd
Level 95
809th WOD
Result
Result
13 mins 46 secs | Rx'dStats
WOD Count
809th
Level
95
Avg Power Output
123.9 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
809th
Level
95
Avg Power Output
123.9 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
247,758 Meters (+2,000)Milestone 22,500
Squat
22,055 Reps (+75)Milestone 2,500
Thruster
2,331 Reps (+75)History (1)
History (1)
