Robin Morard Robin Morard

04-19-2018 9:15 PM

04-19-2018 9:15 PM


Nick Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

19 mins 14 secs | Rx'd

Result

19 mins 14 secs | Rx'd

Community

Community


Stats

WOD Count

540th

Level

97

Avg Power Output

≈ 53.1 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

540th

Level

97

Avg Power Output

≈ 53.1 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

2,250 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,280 Reps (+120)

Milestone 300

Squat Clean

279 Reps (+120)

Milestone 12,500

Squat

10,756 Reps (+120)

History (1)

History (1)

0 Comments

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