AMReps in 9 mins:
Single Arm Kettlebell Overhead Walking Lunge, 24 kg, 50 ft | 50 reps
5 Toes-to-bars | 5 reps
Single Arm Kettlebell Overhead Walking Lunge, 24 kg, 50 ft | 50 reps
10 Toes-to-bars | 10 reps
Single Arm Kettlebell Overhead Walking Lunge, 24 kg, 50 ft | 50 reps
15 Toes-to-bars | 15 reps
Single Arm Kettlebell Overhead Walking Lunge, 24 kg, 50 ft | 50 reps
20 Toes-to-bars | 20 reps
Single Arm Kettlebell Overhead Walking Lunge, 24 kg, 50 ft | 50 reps
25 Toes-to-bars | 7 reps
AMReps in 9 mins:
Single Arm Kettlebell Overhead Walking Lunge, 24 kg, 50 ft | 50 reps
5 Toes-to-bars | 5 reps
Single Arm Kettlebell Overhead Walking Lunge, 24 kg, 50 ft | 50 reps
10 Toes-to-bars | 10 reps
Single Arm Kettlebell Overhead Walking Lunge, 24 kg, 50 ft | 50 reps
15 Toes-to-bars | 15 reps
Single Arm Kettlebell Overhead Walking Lunge, 24 kg, 50 ft | 50 reps
20 Toes-to-bars | 20 reps
Single Arm Kettlebell Overhead Walking Lunge, 24 kg, 50 ft | 50 reps
25 Toes-to-bars | 7 reps
April 24, 2018 10:40 PM
307 reps | Rx'd
1281st WOD
Result
Result
307 reps | Rx'dStats
WOD Count
1281st
Level
-
Avg Power Output
≈ 8.4 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
1281st
Level
-
Avg Power Output
≈ 8.4 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Toes-to-Bar
3,744 Reps (+57)History (1)
History (1)
