AMReps in 3 mins:
6 Overhead Squats, 65 lbs
6 Pull-ups
6 Overhead Squats, 65 lbs
6 Pull-ups
AMReps in 3 mins:
6 Overhead Squats, 65 lbs
6 Pull-ups
6 Overhead Squats, 65 lbs
6 Pull-ups
April 23, 2018 4:34 PM
0 reps | Rx'd
217th WOD
Result
Result
0 reps | Rx'dStats
WOD Count
217th
Level
-
Avg Power Output
3.6 (ft*lbs)/sec
Training Days
67 (2024)
History
2
Stats
WOD Count
217th
Level
-
Avg Power Output
3.6 (ft*lbs)/sec
Training Days
67 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,697 Reps (+0)Milestone 700
Overhead Squat
520 Reps (+0)History (2)
History (2)
