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JOE MURPHY JOE MURPHY

04-24-2018 7:07 PM

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Dumbbell Hammer Curl 8 Reps Dumbbell Hammer Curl 8 Reps

Sets

8 Dumbbell Hammer Curls | 18 kg

Level 69

Sets

8 Dumbbell Hammer Curls | 18 kg

Level 69

Result

144 kg | 18 kg | Rx'd

Result

144 kg | 18 kg | Rx'd

Community

Stats

WOD Count

681st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

30 (2024)

History

1

Dumbbell Hammer Curl PR

8 @ 18 kg 💣

Stats

WOD Count

681st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

30 (2024)

History

1

Dumbbell Hammer Curl PR

8 @ 18 kg 💣

History (1)

Dumbbell Hammer Curl 8 Reps

Sets
8 Dumbbell Hammer Curls | 18 kg

Result

144 kg | 18 kg | Rx'd 144 kg | 18 kg | Rx'd

681st WOD 681st WOD

1 / 1

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