75 Wall Balls, 20 lbs
25 Dumbbell Snatches, 50 lbs
75 Wall Balls, 20 lbs
25 Dumbbell Snatches, 50 lbs
April 24, 2018 2:03 PM
4 mins | Rx'd
685th WOD
Result
Result
4 mins | Rx'dStats
WOD Count
685th
Level
-
Avg Power Output
169.4 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
685th
Level
-
Avg Power Output
169.4 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
4,500 Reps
Movement Progress
Movement Progress
Milestone 2,200
Snatch
1,938 Reps (+25)Milestone 500
Dumbbell Snatch
370 Reps (+25)Milestone 12,500
Squat
11,916 Reps (+75)Milestone 5,000
Wall Ball
4,512 Reps (+75)History (1)
History (1)
