5 Rope Climbs
15 Clean & Jerks, 75 lbs
4 Rope Climbs
12 Clean & Jerks, 75 lbs
3 Rope Climbs
9 Clean & Jerks, 75 lbs
2 Rope Climbs
6 Clean & Jerks, 75 lbs
1 Rope Climb
3 Clean & Jerks, 75 lbs
5 Rope Climbs
15 Clean & Jerks, 75 lbs
4 Rope Climbs
12 Clean & Jerks, 75 lbs
3 Rope Climbs
9 Clean & Jerks, 75 lbs
2 Rope Climbs
6 Clean & Jerks, 75 lbs
1 Rope Climb
3 Clean & Jerks, 75 lbs
April 25, 2018 9:19 PM
25 mins 34 secs | Rx'd
1159th WOD
Result
Result
25 mins 34 secs | Rx'dNotes
My goal is to rope climb and I was successful! I am happy! Slow and steady I won the race.
Notes
My goal is to rope climb and I was successful! I am happy! Slow and steady I won the race.
Stats
WOD Count
1159th
Level
-
Avg Power Output
18.8 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
1159th
Level
-
Avg Power Output
18.8 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
50 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,234 Reps (+45)Milestone 1,350
Clean & Jerk
1,273 Reps (+45)Milestone 1,900
Jerk
1,824 Reps (+45)Milestone 100
Rope Climb
62 Reps (+15)Milestone 8,250
Shoulder-to-Overhead
8,071 Reps (+45)History (1)
History (1)
