5 Rope Climbs
15 Clean & Jerks, 115 lbs
4 Rope Climbs
12 Clean & Jerks, 115 lbs
3 Rope Climbs
9 Clean & Jerks, 115 lbs
2 Rope Climbs
6 Clean & Jerks, 115 lbs
1 Rope Climb
3 Clean & Jerks, 115 lbs
5 Rope Climbs
15 Clean & Jerks, 115 lbs
4 Rope Climbs
12 Clean & Jerks, 115 lbs
3 Rope Climbs
9 Clean & Jerks, 115 lbs
2 Rope Climbs
6 Clean & Jerks, 115 lbs
1 Rope Climb
3 Clean & Jerks, 115 lbs
April 25, 2018 2:38 PM
14 mins 50 secs | Not Rx'd
63rd WOD
Result
Result
14 mins 50 secs | Not Rx'dNotes
I had to do the rope get ups. But I got up like a friggin champ! Hahaha
Notes
I had to do the rope get ups. But I got up like a friggin champ! Hahaha
Stats
WOD Count
63rd
Level
-
Training Days
30 (2024)
History
1
Stats
WOD Count
63rd
Level
-
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
75 Reps
Milestone Reached
Rope Climb
15 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
168 Reps (+45)Milestone 100
Clean & Jerk
99 Reps (+45)Milestone 150
Jerk
99 Reps (+45)Milestone 30
Rope Climb
19 Reps (+15)Milestone 500
Shoulder-to-Overhead
423 Reps (+45)History (1)
History (1)
