3 rounds of:
25 Hang Power Snatches, 55 lbs
25 Burpees
25 Knees-to-Elbows
3 rounds of:
25 Hang Power Snatches, 55 lbs
25 Burpees
25 Knees-to-Elbows
Result
Result
19 mins 52 secs | Not Rx'dStats
WOD Count
59th
Level
-
Avg Power Output
49.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
59th
Level
-
Avg Power Output
49.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
500 Reps
Milestone Reached
Knees-to-Elbows
50 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
523 Reps (+75)Milestone 100
Knees-to-Elbows
85 Reps (+75)Milestone 400
Snatch
278 Reps (+75)Milestone 150
Power Snatch
125 Reps (+75)History (1)
History (1)