April 30, 2018 9:52 PM
8 rounds + 4 Toes-to-bars | 228 reps | Rx'd
Level 97
1234th WOD
Result
Result
8 rounds + 4 Toes-to-bars | 228 reps | Rx'dNotes
Everything ub. Put dbs down before lunges on last 2 or 3 rounds for about 5 seconds, didn’t need too, just being a baby. Ttb never got hard, could have gone ub at least 2 more rounds, forearms just on fire. Rounds were about :58, 2:07, 3:15, 4:30, 5:45, 7:00, 8:30, 9:50.
Notes
Everything ub. Put dbs down before lunges on last 2 or 3 rounds for about 5 seconds, didn’t need too, just being a baby. Ttb never got hard, could have gone ub at least 2 more rounds, forearms just on fire. Rounds were about :58, 2:07, 3:15, 4:30, 5:45, 7:00, 8:30, 9:50.
Stats
WOD Count
1234th
Level
97
Avg Power Output
129.7 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
1234th
Level
97
Avg Power Output
129.7 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
2,100 Reps
Movement Progress
Movement Progress
Milestone 3,000
Toes-to-Bar
2,573 Reps (+68)Milestone 2,400
Lunge
2,186 Reps (+96)Milestone 20,000
Squat
17,774 Reps (+64)Milestone 2,500
Thruster
2,330 Reps (+64)History (1)
History (1)
