Will Hamilton Will Hamilton

04-30-2018 4:16 PM

04-30-2018 4:16 PM


Brian Brian

3 rounds of:
5 Rope Climbs, 15 ft
25 Back Squats, 185 lbs

3 rounds of:
5 Rope Climbs, 15 ft
25 Back Squats, 185 lbs

Result

17 mins 8 secs | Rx'd

Result

17 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

13th

Level

77

Avg Power Output

81.2 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

13th

Level

77

Avg Power Output

81.2 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

30 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 50

Rope Climb

30 Reps (+15)

Milestone 750

Squat

410 Reps (+75)

Milestone 100

Back Squat

75 Reps (+75)

History (1)

History (1)

0 Comments

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