Rob Allen Rob Allen

04-25-2018 8:43 AM

04-25-2018 8:43 AM


Havana Havana

25:00 AMRAP:
150 Double Unders
50 Push-ups
15 Power Cleans, 185 lbs

25:00 AMRAP:
150 Double Unders
50 Push-ups
15 Power Cleans, 185 lbs

Result

3 rounds + 150 Double Unders + 36 Push-ups | 831 reps | Rx'd

Result

3 rounds + 150 Double Unders + 36 Push-ups | 831 reps | Rx'd

Community

Community


Stats

WOD Count

20th

Level

92

Training Days

15 (2024)

History

1

Stats

WOD Count

20th

Level

92

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

1,000 Reps

Milestone Reached

Double Under

500 Reps

Milestone Reached

Push-up

250 Reps

Milestone Reached

Power Clean

150 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,000 Reps (+600)

Milestone 1,000

Double Under

600 Reps (+600)

Milestone 500

Push-up

251 Reps (+186)

Milestone 250

Clean

225 Reps (+45)

Milestone 250

Power Clean

165 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Allen. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Allen.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Allen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Allen. start your free trial