btwb

Maggie McGuire Maggie McGuire

05-01-2018 4:15 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

17 mins 30 secs | Rx'd 3 mins 45 secs

Result

17 mins 30 secs | Rx'd 3 mins 45 secs

Community

Stats

WOD Count

291st

Level

Avg Power Output

75.2 (ft*lbs)/sec (+13.1)

Training Days

61 (2024)

History

Stats

WOD Count

291st

Level

Avg Power Output

75.2 (ft*lbs)/sec (+13.1)

Training Days

61 (2024)

History

Achievements

Workout Achievement

Phenom

18:00

Milestone Reached

Overhead Squat

300 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Milestone 30,000

Run

24,045 Meters (+2,000)

Milestone 7,500

Squat

5,156 Reps (+75)

Milestone 500

Overhead Squat

373 Reps (+75)

History (5)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 45 lbs

Result

13 mins 52 secs | Not Rx'd 13 mins 52 secs | Not Rx'd

21st WOD 21st WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

21 mins 15 secs | Rx'd 21 mins 15 secs | Rx'd 7 mins 23 secs | Rx'd 7 mins 23 secs | Rx'd

Level 62 Level 62 84th WOD 84th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

17 mins 30 secs | Rx'd 17 mins 30 secs | Rx'd 3 mins 45 secs 3 mins 45 secs

Level 74 Level 74 291st WOD 291st WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

17 mins 11 secs | Rx'd 17 mins 11 secs | Rx'd 19 secs 19 secs

Level 75 Level 75 851st WOD 851st WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

15 mins 50 secs | Rx'd 15 mins 50 secs | Rx'd ⚡1 min 21 secs ⚡1 min 21 secs

Level 83 Level 83 1092nd WOD 1092nd WOD

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