btwb

Sim Bartlem Sim Bartlem

05-03-2018 4:43 PM

Run : 3x 400 m, rest 2 mins Run : 3x 400 m, rest 2 mins

Intervals : rest 2 mins
Run, 400 m | 1:17
Run, 400 m | 1:21
Run, 400 m | 1:28

Result

4 mins 6 secs | Rx'd

Result

4 mins 6 secs | Rx'd

Community

Stats

WOD Count

1286th

Level

Avg Power Output

241.9 (ft*lbs)/sec

Training Days

83 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1286th

Level

Avg Power Output

241.9 (ft*lbs)/sec

Training Days

83 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Phenom

Movement Progress

Milestone 230,000

Run

229,670 Meters (+1,200)

History (3)

Run : 3x 400 m, rest 2 mins

Intervals : rest 2 mins
Run, 400 m | 1:17
Run, 400 m | 1:21
Run, 400 m | 1:28

Result

4 mins 6 secs | Rx'd 4 mins 6 secs | Rx'd

Level 76 Level 76 1286th WOD 1286th WOD

Run : 3x 400 m, rest 2 mins

Intervals : rest 2 mins
Run, 400 m | 1:17
Run, 400 m | 1:21
Run, 400 m | 1:28

Result

4 mins 6 secs | Rx'd 4 mins 6 secs | Rx'd

Level 76 Level 76 1287th WOD 1287th WOD

Run : 3x 400 m, rest 2 mins

Intervals : rest 2 mins
Run, 400 m | 1:17
Run, 400 m | 1:21
Run, 400 m | 1:28

Result

4 mins 6 secs | Rx'd 4 mins 6 secs | Rx'd

Level 76 Level 76 1288th WOD 1288th WOD

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