Connor Raikou Connor Raikou

05-03-2018 12:19 AM

05-03-2018 12:19 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

11 mins 14 secs | Rx'd

Result

11 mins 14 secs | Rx'd

Notes

With Dan

Notes

With Dan

Community

Community


Stats

WOD Count

105th

Level

99

Avg Power Output

119.4 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

105th

Level

99

Avg Power Output

119.4 (ft*lbs)/sec

Training Days

44 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Pull-up

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

533 Reps (+100)

Milestone 1,250

Push-up

975 Reps (+100)

Milestone 500

Sit-up

440 Reps (+100)

Milestone 1,000

Air Squat

625 Reps (+100)

Milestone 5,000

Squat

2,672 Reps (+100)

History (1)

History (1)

0 Comments

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