May 6, 2018 7:09 AM
9 rounds + 5 Handstand Push-up (paralletes)s + 3 Toes Through Rings | 278 reps | Rx'd
Level 89
553rd WOD
Result
Result
9 rounds + 5 Handstand Push-up (paralletes)s + 3 Toes Through Rings | 278 reps | Rx'dStats
WOD Count
553rd
Level
89
Avg Power Output
≈ 50.2 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
553rd
Level
89
Avg Power Output
≈ 50.2 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
550 Reps
Movement Progress
Movement Progress
Milestone 3,450
Handstand Push-up
3,418 Reps (+50)Milestone 4,500
Clean
3,939 Reps (+135)Milestone 600
Medicine Ball Clean
575 Reps (+135)Milestone 12,500
Squat
10,309 Reps (+135)History (1)
History (1)
