21 Thrusters, 40 kg
21 Toes-to-bars
15 Thrusters, 60 kg
15 Chest-to-bar Pull-ups
9 Thrusters, 80 kg
9 Muscle-ups
21 Thrusters, 40 kg
21 Toes-to-bars
15 Thrusters, 60 kg
15 Chest-to-bar Pull-ups
9 Thrusters, 80 kg
9 Muscle-ups
May 11, 2018 11:28 AM
8 mins 58 secs | Rx'd
590th WOD
Result
Result
8 mins 58 secs | Rx'dStats
WOD Count
590th
Level
-
Training Days
54 (2024)
History
1
Stats
WOD Count
590th
Level
-
Training Days
54 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,609 Reps (+15)Milestone 1,800
Muscle-up
1,764 Reps (+9)Milestone 1,125
Ring Muscle-up
1,102 Reps (+9)Milestone 2,000
Toes-to-Bar
1,850 Reps (+21)Milestone 10,000
Squat
9,405 Reps (+45)Milestone 2,500
Thruster
2,315 Reps (+45)History (1)
History (1)
