3 rounds of:
21 Wall Balls, 12 kg
18 Hang Power Cleans, 60 kg
Burpee Broad Jump For Distance, 15 m
3 rounds of:
21 Wall Balls, 12 kg
18 Hang Power Cleans, 60 kg
Burpee Broad Jump For Distance, 15 m
May 12, 2018 8:18 AM
11 mins 15 secs | Rx'd
592nd WOD
Result
Result
11 mins 15 secs | Rx'dNotes
Nft
Notes
Nft
Stats
WOD Count
592nd
Level
-
Training Days
55 (2024)
History
1
Stats
WOD Count
592nd
Level
-
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
2,250 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,281 Reps (+54)Milestone 1,500
Power Clean
1,372 Reps (+54)Milestone 10,000
Squat
9,468 Reps (+63)Milestone 2,000
Wall Ball
1,951 Reps (+63)History (1)
History (1)
